1-ON-1 ONLINE COACHING · SEATTLE PROFESSIONALS
You don't have a time problem.
You have a systems problem.
Free. About 5 minutes. You leave with a training split, calorie and protein targets, and a supplement list.
Three days a week with a trainer. Seven with a system.
IN-PERSON TRAINING
- —3 sessions a week, maximum
- —Nothing between sessions
- —You're alone the other four days
DIY
- —Endless information, zero accountability
- —No programming structure
- —No one catching you when you fall off
MCMURRY FITNESS SYSTEMS
- ✓Daily accountability, 7 days a week
- ✓Custom program, nutrition, and routine
- ✓A complete system, not a session
ABOUT THE COACH
The problem was never the workouts.
Maylon McMurry worked inside the standard personal training model long enough to see where it breaks. A trainer gets three hours a week with a client. The other 165 are where results are actually made or lost, and nobody was coaching those.
The second flaw sits in what people believe training requires. Most assume progress demands a rebuilt schedule, two hours a day, and a level of discipline they have never been able to hold. It does not. It demands a system built around the schedule they already keep.
So he built one. Industrial engineering student at the University of Washington, NASM certified trainer, and a national-level powerlifter competing under the same programming principles he coaches. The system is not theory. He runs it on himself, inside the same constraints.
“Most people don't fail because of a bad plan. They fail because no one held them to it.”
Not a PDF. Not a program. Daily accountability from a coach who stays in the process.
Start Your Free Fitness Audit →Limited spots. 1-on-1 only.